Sandy SmithAug 283 minDomestic Violence: Healing the WoundsThere is hope for survivors of domestic violence. Although difficult and painful, recovery from abuse is possible. The healing process st...
Sandy SmithAug 113 minIs It a Love Spat or Emotional Abuse?It takes maturity, self-reflection, and mental discipline to be in a healthy relationship. These traits are useful when conflicting needs...
Sandy SmithAug 114 minHow to speak to your Children and Adolescents about the Coronavirus PandemicIt is a very difficult time for all of as news of Coronavirus is all around us and it is affecting our everyday lives. Many of us are at ...
Sandy SmithAug 63 min3 Ways To Look After Your Mental Health When Working From HomeIf you’re stuck working from home, unable to see your work colleagues from day to day, you may find yourself struggling with your mental ...
Sandy SmithAug 53 min10 Healthy Ways to Manage Your Anger in Your RelationshipAnger is a normal and natural human emotion that can occur during a relationship, often due to frustration and feelings of being overwhel...
Sandy SmithAug 41 minI Forgive Everyone That Has Ever Wronged MeI understand there are people in the world that can be unkind. I am able to forgive these people. However, I avoid them as much as possib...
Sandy SmithJul 253 minEmergency Financing: What Type of Financing is Best for a Financial Emergency?Which financing option will help you deal with your emergency without creating a huge debt hole that you have to spend years digging your...
Sandy SmithJul 243 minSelf-Care for PTSD: How You Can Help YourselfAnyone suffering from posttraumatic stress disorder knows how debilitating and uncomfortable it can be. While many people with PTSD requi...
Sandy SmithJul 233 min4 Strategies for Overcoming PerfectionismPerfectionists strive to be the best at everything they do, and this isn't necessarily a bad thing. Many perfectionists excel in their fi...
Sandy SmithJul 223 min5 Steps to an Authentic and Effective Self-Image Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intel...
Sandy SmithJun 222 minRelationship Abuse During Quarantine – Five Places to Find Help For many of us, home is a safe haven from the rest of the world. A place where we can decompress and take a much-needed retreat away from...
Sandy SmithJun 173 minWhy Do Domestic Violence Victims Stay Silent?There is no one specific profile of an abuse victim. Domestic violence crosses all lines of economic status, age, sexual orientation, gen...
Sandy SmithJun 163 minAvoiding Unhealthy Intimate RelationshipsThe truth is, intimacy is far more than romance. Intimacy is a closeness of mind, body, and soul that fulfills all dimensions and needs.
Sandy SmithMay 293 minHelping a Survivor of Domestic ViolenceYou've experienced your friends navigating through challenging times. Being an observer of those close to you going through devastating e...
Sandy SmithMay 292 minI Acknowledge the Freedom of Others to Make Their Own ChoicesI acknowledge the freedom of others to make their own choices. I am a loving and caring human being. I want the best for others, but I un...
